WebBrittle nails are weak and easily become chipped, split or cracked. It is a common problem estimated to affect around 20% of the world’s population and biotin may help in brittle nails. In one study, 8 people with brittle … WebJul 9, 2012 · Chicken Eggs. Eggs are a good source, although it’s important to note that eating a diet unusually high in egg whites can actually be a catalyst for a biotin deficiency. That’s because a specific element in the …
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Nail-Aid: Biotin Ultimate Strength – nailaidworks.com
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