WebFeb 7, 2024 · % body fat = 163.205 x log10 (waist + hip – neck) – 97.684 x log10 (height) – 78.387 The equation for men is: % body fat = 86.010 x log10 (abdomen – neck) – 70.041 x log10 (height) + 36.76... WebA person can easily estimate their body fat percentage by measuring the circumference of different parts of their body. They should use a tape measure to do this. To get a more accurate estimation ...
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