Cucumber nutrition facts label

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WebCucumber. With peel, raw. Nutrition Facts. For a Serving Size of 1 cucumber (8-1/4") ( 301 g) Calories 45.2. Calories from Fat 3 ( 6.6 %) % Daily Value *. Total ... What are the … WebNutrition Facts for Raw Vegetables Vegetables - small PDF (328kb) (8.5 x 11 inches) Vegetables - medium PDF (353kb) (10.75 x 14 inches) Vegetables - large PDF (415kb) (18.75 x 24.25 inches)...

Mini Cucumbers Nutrition Facts - Eat This Much

WebNov 9, 2024 · Cucumbers: Nutrition facts and health benefits Nutritional profile. Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease... Hydration. Cucumbers are 95% water, … share plates sydney

Fruits, Vegetables, and Healthy Diet - Verywell Fit

WebDec 15, 2024 · The following nutrition information is provided by the USDA for one cup of shredded iceberg lettuce (72g). 1 Calories : 10 Fat: 0.1g Sodium : 7.2mg Carbohydrates: 2.1g Fiber : 0.9g Sugars : 1.4g Protein : 0.6g Vitamin K: 17.4mcg Potassium: 101.5mg Vitamin A: 18mcg Vitamin C: 2mg Folate: 20.9mcg Beta carotene: 215.3mcg Carbs http://www.nutrition.und.edu/foodpro/label.asp?dtdate=04%2F14%2F2024&RecNumAndPort=421003%2A3 WebCucumber, raw, peeled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 133 g of Cucumber, raw, peeled contains 5.32 mcg vitamin A, 4.3 mg vitamin C, 0.00 … share plates ideas

Cucumbers - SUNSET Grown. All rights reserved.

WebNutrition Facts Fruits and Vegetables Fruits and vegetables are the foundation of a good diet, providing vitamins and nutrients essential for wellness. Make them a big part of your everyday eating. EWG Updates Dirty Dozen List for 2024—Should You Use It? Marinara Sauce Nutrition Facts and Health Benefits Salsa Nutrition Facts and Health … WebMar 8, 2024 · Cucumber nutrition facts The nutritional breakdown of an average-size, raw cucumber (about 8.25- inches or 301 grams) includes: Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: <1 g... share play download pcWebNutrition Facts Serving Size 1 SERVG Calories 37 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 ... Cucumber Sauce Kosher (Cucumbers, Allergen Free Vegan Mayo (Chick Peas (cooked dried chick peas, ... Penn State makes every effort to label food allergens in the residential dining commons and retail food venues; however ... shareplayer

"WebFeb 4, 2008 · 1.96g. There are 45 calories in 1 Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein. " - Cucumber nutrition facts label

Cucumber nutrition facts label

Cucumber nutrition: glycemic index, calories, net carbs, diets

WebDec 3, 2024 · Cucumbers, like most fruits and vegetables, contain some principal vitamins. They are rich in vitamin C, vitamin A, and vitamin K. They also contain moderate or low amounts of vitamin E, vitamins B1, B2, B3, B5, B6, and B9 (folate). Cucumbers completely lack vitamin D and vitamin B12. Vitamin coverage chart WebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 slice Amount Per Serving Calories 1 % Daily Values* Total Fat 0.01g 0% Saturated Fat 0.001g 0% Trans Fat - Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.15g 0% Dietary Fiber 0g 0% Sugars 0.1g Protein 0.04g Vitamin D - …

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WebProtein: 0 grams Fat: 0 grams Carbohydrates: 1 gram Fiber: 0 gram Sugar: 0 gram Red leaf lettuce contains 42% of the daily value of vitamin A. It also contains small amounts of vitamin C and iron.... WebAug 21, 2007 · Nutrition Facts Serving Size 1 medium Amount Per Serving Calories 12 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.031g 0% Trans Fat - Polyunsaturated Fat 0.05g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 833mg 36% Total Carbohydrate 2.68g 1% Dietary Fiber 0.8g 3% Sugars 2.28g Protein 0.4g Vitamin D - …

WebApr 15, 2024 · Carrot cake, prepared with coconut flour, has a glycemic index of 39, whereas carrot muffins have a higher glycemic index. It is about 59 [3]. Carrot is a non-starchy vegetable. For people with diabetes, non-starchy vegetables are an essential part of a healthy diet. A medium-sized carrot contains only 4 grams of carbs. WebFind nutrition facts for your favorite brands and fast-food restaurants. Food search keywords. Search CalorieKing. Browse other regions and languages. Explore popular brands. Browse the food database. Lose weight and keep it off! Start using our free calorie counter and exercise journal and we'll show you how!

WebSep 22, 2024 · This nutrition information, for a half-cup serving (126g) of raw, firm tofu prepared with calcium sulfate, is provided by the USDA. 1 Calories: 181 Fat: 11g Sodium: 17.6mg Carbohydrates : 3.5g Fiber : 2.9g Protein: 21.8g Calcium: 861mg Manganese: 1.5mg Selenium: 21.9mcg Iron: 3.4 Carbs Tofu is a low carbohydrate food. WebFeb 21, 2013 · Nutritional Facts This nutritional value is obtained from every 100 g of the fruit Calcium – 3.4mg Phosphorous – 11.1 mg Riboflavin – 0.026mg Carotene – 0.035mg Niacin – 0.302mg Moisture – 95mg Iron …

WebDetails. Cold-smoked lox and all the essential garnishes: whipped cream cheese, cucumber, tomato, capers, red onion, hard-boiled eggs, fresh dill and plain bagels. *Must be made with Responsibly Farmed salmon and cage-free eggs.

WebDec 3, 2024 · The nutritional facts are calculated for 100g of raw cucumbers with peel. To see the nutritional values of cucumber without peel, you can go to this page. … share plates recipesWebApr 7, 2024 · Generously coat with cooking spray. Heat a cast-iron grill pan over medium-high. Working in batches, add eggplant, cut sides down, to pan, and grill 2 to 3 minutes, turning 1 or 2 times. Transfer to a plate; let cool. Stir together mayonnaise, mustard and horseradish in a small bowl. Set aside. poor twisted soul fanfiction cecelia insteadWebCucumbers. Full of fiber, and the best (and tastiest) natural diuretic around. Plus, that crunch is seriously satisfying. poor twisted soul fanfiction hissWebIt is an excellent source of potassium, an important intracellular electrolyte. 100g of cucumber provides 136 mg of potassium but only 2 mg of sodium. Potassium is a heart "friendly" electrolyte helps bring a reduction in total blood pressure and heart rates by countering effects of sodium. share platforms comparedWebCucumber, raw, with peel contains 7.8 calories per 52 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. The latter is 0.9 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. share play apple appsWebSep 30, 2024 · Cucumber Nutrition Facts Carbs. A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. There are also 0.9... Fats. There is almost no fat in cucumber at 0.1 grams per half cup of slices. ... Protein. … Potato Nutrition Facts and Health Benefits. Ginger Tea: Benefits, Side Effects, and … poor turgor definitionWebMar 22, 2024 · Cucumber nutrition facts. So what exactly makes cucumber a keto-approved vegetable? Its macronutrients, of course! Nutritional information for one medium cucumber, unpeeled, includes: … share play auf pc