WebNov 22, 2016 · Dedicated time each day, disciplined action and commitment, faith and belief that everything is possible and a positive attitude. 30DYC is the complete packaged plan … WebMay 12, 2024 · Subscribe for my video blog, so you can receive your FREE 5-10 minute yoga/fitness video for a total of 30 days. Designed to help you lose weight, increase f...

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WebSep 13, 2016 · Yoga instructor Dashama Konah Gordon presents an intensive 30-day yoga program for health, fitness and serenity. Disc ten presents toning and strengthening exercises for the gluteus maximus, medius and minimus, as well as headstands and arm balances. ~ Violet LeVoit WebSep 13, 2016 · Yoga instructor Dashama Konah Gordon presents an intensive 30-day yoga program for health, fitness and serenity. Disc three focuses on postures and mantras to … christian middle school el cajon

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WebBest 30 DAY YOGA CHALLENGE by Dashama by Dashama This program is a vigorous, challenging and transformational while being accessible for all levels. We encourage you to prepare for the training by completing the 30 Day Yoga Challenge, which is included in your tuition when you register! WebDashama is an innovator in the field of mind-body fitness, credited for being one of the first to demonstrate paddle board “SUP” Yoga. She is featured with Laird Hamilton in “The Art of Stand Up Paddle”, taught SUP Yoga … WebMar 23, 2015 · Join the original global 30 Day Yoga Challenge and embark upon the healing and transformational journey of a lifetime. 50% off for a limited time at: http://www.dashamayoga.co.uk. georgia name change forms