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What Happens to Your Body When You Don
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Health effects of dietary fiber - PubMed
WebDietary fiber is a complex material; its composition varies from one food to another. Trowell (1972) first defined dietary fiber as components of the plant cell wall that resist digestion by secretions of the human alimentary tract. These include cellulose, hemicelluloses, pectin, and lignin. Later, he extended the definition to include indigestible plant materials that are … WebNov 17, 2024 · Fiber Constipation Hemorrhoids Weight Gain IBS If you are not getting enough fiber through your diet, your body will exhibit clear warning signs like constipation and hemorrhoids. If you are not getting enough fiber through your diet, your body will exhibit clear warning signs. Read more to learn about 4 warning signs your diet may lack fiber. pret gpl lukoil