WebAug 10, 2024 · Half a cup of green peas contains around 61 calories and 4 gram of proteins, with an equal amount of fiber. They have amazing nutritional value, especially their protein content. Green peas have … WebNutrition Facts Frozen Peas Serving Size: cup (160g ) Amount Per Serving Calories 125 Calories from Fat 3.9 % Daily Value* Total Fat 0.4g 1 % Saturated Fat 0.1g 0 % Trans Fat 0g Polyunsaturated Fat 0.2 g Monounsaturated Fat 0 g Cholesterol 0mg 0 % Sodium 115mg 5 % Potassium 176mg 5 % Total Carbohydrates 23g 8 % Dietary Fiber 7.2g 29 % …
Calories in Frozen Green Peas (1 cup (134g)) 📊 Nutrition ...
WebGreen Peas (Frozen) Nutrition Facts Serving Size 60 g Amount Per Serving Calories 46 % Daily Values* Total Fat 0.22g 0% Saturated Fat 0.04g 0% Trans Fat - Polyunsaturated Fat 0.105g Monounsaturated Fat 0.02g Cholesterol 0mg 0% Sodium 67mg 3% Total Carbohydrate 8.23g 3% Dietary Fiber 2.5g 9% Sugars 3.23g Protein 3.13g Vitamin D - … WebMar 28, 2024 · Green Peas Nutrition Facts A serving of peas (100 g) has 79 calories, 13 g of carbohydrates, of which about 4 grams is dietary fiberand 4.5 grams of protein. Peas are an excellent source of vitamin A (765 IU), vitamin C (40 mg), vitamin E (0.13), and vitamin K (24.8 µg) ( 2 ). ozzies menu portland or
Peas, green, frozen, cooked, boiled, drained, without salt Nutrition ...
WebKroger Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary® Get nutrition information for Kroger items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation Home Blog Help Sign In Join Food Brands> Kroger Search foods 1509 items Kroger Eat … WebPeas, green, raw (fresh) Nutritional value per 100 g (3.5 oz) Energy: 339 kJ (81 kcal) Carbohydrates. 14.45 g. Sugars: 5.67 g: Dietary fiber: 5.1 g: Fat. 0.4 g. ... though they can be substituted with frozen peas as well. … WebEither frozen or canned, peas are packaged in a convenient form for quick cooking. Green peas are a cheap and nutritious food and a low-fat addition to any meal. ... The same … ozzies shoes sun valley inc ketchum idaho