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WebJun 11, 2024 · The vagus nerve helps manage the complex processes in your digestive tract, including signaling the muscles in your stomach to contract and push food into the small intestine. A damaged vagus nerve … WebFood moves through your GI tract in a few steps: Mouth: As you chew and swallow, your tongue pushes food into your throat. A small piece of tissue called the epiglottis covers your windpipe. The ... Esophagus: Food travels down a hollow tube called the esophagus. At … WebYou can help your digestive system by drinking water and eating a healthy diet that includes foods rich in fiber. High-fiber foods, like fruits, vegetables, and whole grains, make it easier for poop to pass through your system. The digestive system is … citizens bank of ada address