WebInBody calculates the recommended Body Fat Percentage ranges for men and women based on ACSM and ACE guidelines. For men, the healthy range is between 10-20%. For women, the healthy range is between 18-28%. WebInBody Test not only examines the body composition, but also reveals percentage of body fat, muscle distribution, and body water balance; components that are key in understanding more about the body. The body weight is the sum of Total Body Water, Protein, Minerals and Body Fat Mass. Maintain a balanced body composition to stay healthy. Compare ...
Body Fat Analysis InBody
WebIn this section the InBody 570 gives suggestions on muscle and fat mass control. Target Weight: Offers a suggestion on what your target weight should be. Weight Control: Suggests how many kilograms to increase or decrease by. Fat Control: Suggests how much fat to increase or decrease for optimal balance/ health. Muscle Control: Suggests how much … http://qr.inbody.com/ri/570/adult/en lyric walk in love
InBody Results Interpretation
WebJun 22, 2024 · What Is FFMI? FFMI (fat free mass index) is a measure of muscularity based on gender, height, weight, and body fat percentage. This numeric value quantifies your lean mass compared to other people in your demographic. More importantly, you can use FFMI to determine your ideal weight and adjust your diet/workout routine to hit a specific target. WebNov 5, 2010 · Total Body Water – your total body water amounts to 50-70% of the total body weight. The majority of TBW is in cells of the muscle mass. A healthy person’s muscle mass contains over 70% water, dry lean mass and body fat contain very little water. Since most of the TBW is in the muscle mass – the difference of people’s TBW is significant. WebGo beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of … kish way language school